Laura Donnelly and Imogen Ragone were the creators of Caregivers Central and are both experienced teachers and practitioners of the Alexander Technique.

Laura Donnelly is the founder of Dancing with Ease Body-Brain-Business Balance. People hire her to teach them how to move out of pain and into healing with gentle ease. Many are experiencing pain in the form of fatigue, physical, emotional, or mental stress, and being off-balance. They feel out of sync and unable to get the important things in their lives done. Laura teaches people how to step away from pain and into flow so they can move out of stress, return to balance, and become happy, and effective. Laura’s healing work is built on her training and experience in psychology, somatics, Alexander Technique, and Movement Fundamentals. She has been teaching in person and online individually and in groups since 2008.

More about Laura and her work:

Imogen Ragone has been a nationally certified Alexander Technique teacher for 17 years, and a student of the Technique for over 20. She initially came to Alexander Technique to help her with chronic neck and shoulder pain and tension. It did – and gave her much more than she ever imagined. Imogen has now developed her own unique approach, BodyIntelligence, that offers a path to embodied mindfulness that is gentle and non-coercive. This means it is more accessible and effective when you are feeling stressed, and makes it especially valuable to traumatized people. Imogen has been successfully working with clients online, both individually and in groups, since 2014.

More about Imogen and her work: